Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Rainy Monday

CrossFit this morning. 5 sets of ring rows. Made my sets of push ups and sit ups difficult later in the day. Couldn't force myself to do any burpees.  Was just about to head out for a run when the rain started. I don't mind a little rain....but this was drenching!  Never made it out after that.

Floors
Journal - Day 5