King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
today I went to the Mint Hill park to get my run and other workouts in it was fun to get my workouts in by a differant style to change it up a bit each time I think it helps me be more productive.