BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Pullups
Doing my pull ups the last couple of days has got me motivated to get better at this.
WOD today
Burpee Box Jumps
Slamballs
Push Press
Strength was alternating pullups and hollow rock/ superman, with warmup of DUs, lunges and T2B.
Training with Master Evins. Lots of work on forms.
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