Pull ups and Burpees

Tough morning at CrossFit. Running, burpees and Pull ups ...well, ring rows for me...but got 45 of each in so that was nice! Second week of summer camp also started today. Went to a park that we hadn't been to since last summer. They had put in awesome new equipment and the kiddos had fun....and it was shady! A little piece of chicken and a little piece of pork with some asparagus and beans for lunch. Should have a kickboxing class later to get in some sparring rounds!