Preparations

I have not done as much as I would like by now with requirements. Right now, I am on my last night of 5-day stretch (2 12 hour shifts and 3 8-hour shifts). However, I am off the next 5 days so I will be back on track soon. The way my job is and working nights, I realize I have to do this in intervals but make sure everything is done before the next work cycle. I went too heavy last time on workdays, missed needed sleep and was sick a couple of times. I am not worried because everything works out at the end. Well, there is one thing I am worried about, and it is the run this Saturday with this unbearable humidity. When you add my hot flashes in the mix, I feel like the life is being sucked out of me. I am trying to be proactive...so I purchased a reusable neck cooling tube which can be placed in the freezer. Handy dandy!!