BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Pain = Gain
Tomorrow we have the seminar at North Charlotte really happy and hope I learn some thing. current status tired. worked Arms Abs Delts and Back. did killer on pull-ups and front lever hold
Meals
Breakfast- protein shake
Lunch- Gluten free pasta with tomato sauce water with lemon
snack- seeds
dinner- protein shake
Meals
Breakfast- protein shake
Lunch- Gluten free pasta with tomato sauce water with lemon
snack- seeds
dinner- protein shake
About the author
