BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Not Enough
Or too much?
Not satisfied with my eating at this time.
Generally clean and healthy, but I think I am still eating too much.
Got to start weighing portions again for a while, until I get a better visual idea of proper portion size.
Want to get some more runs in this week.
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