BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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national take your dog for a walk day

Philip Lloyd

Friday, 22 February 2013

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On a day that was quite raw for running I took our dog, Sammi for nice long walk to get in my mile. Plan on running 3 miles before BB Class tomorrow if anyone wants to join. Probably start aroung 09:30 @ a 10 minute per mile pace.

Candidate Journals

national take your dog for a walk day

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Philip Lloyd

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