King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Long and short crazy day at work then did not hydrate enough before my run so after run felt like I was run over by a truck - -I should know better than that. Oh well live and learn- - -good news I did not get sick during bb class.