Murky Monday

Have known that things do not always go as planned but come on it's been consisent one step forward then two if not three back. Maybe this cycle was not met to be or its just me trying to juggle too much or I have finally gone completly nuts. Either way I am just going to keep plugging along and get done what it can even if it takes longer than planned. Met with the doc this morning and I am a proud owner of a frozen shoulder. Yup I gave him a look like are you joking! Gave me the techincal name but I was oblivious, just keep it simple doc- - -click those red shoes wave the wand and fix me- - -yup he laughed - - -not going to happen that way. Long and short injections in the shoulder, major ouch, then physical therapy starting next week. I did not feel like a happy camper today physically or mentally. Requirements not so hot but looking on bright side I do not have a tear so it could be much worse. Moral of the story I need to quit lifting things that will get me into trouble later on.