Let It Snow!

I got a lot of the physical requirements done this morning.  After I got home from work, I was able to squeeze in my sparring rounds and four jump rope rounds.  I went to BB class and it was a sample of the TKD+ class.  We did a poomsae and then we jumped rope for 30 seconds.  We did this nine times, so 41/2 more rounds of jump rope for me.  We also did self defense and after each step we did a burpee/squat thrust.  It was an awesome way to knock out some physical requirements and practice our poomsaes and self defense.  Thanks Master Evins!

I’m crossing my fingers for some snow – I’d love to wake in the morning and see about 4 inches.  J