Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Keep moving

I was feeling unmotivated to do any of my requirements today. I slept til noon, caught up with few shows. I had to run interval runs today on my training app, but it was raining and I was tired, but I got up and just started moving, even if it was slow or not my best. I did so push-ups, sit-ups and jump rope, then went outside to run.

I didnt wan to run, but after starting and getting mid-way, I felt really good. I was motivated and I finished 2.5 miles and felt energized to go to sparring.

Sometimes you really just have to do it and give it over with. 

Wednesday January 24, 2024
1/25/24 #18