Just one day at a time !

Sun and Mon were rough days. I know what the culprit was, but I have to say, It totally tasted good!. Sometimes it is like Russian roulette. .. Oh well, I am trying to push through.
Today I missed BB class, then pain was a bit much tonight, I had to lay down. Still trying to work on requirements today. I am finding pushups to be tough, my shoulders are not happy with the idea.
and jump ropes.. well that has been an issue since day one of my first dan cycle. took me forever just to learn to jump over the darn rope, I'm not very good at it. Something else to work on.
The form changes I hope will sink in. There is truthfully still a lot I need to work on. One day at a time, I'm running with it!
Night all, going to try to beat the midnight cutoff .. lol.