Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Journal - Day 41

Yesterday i ran the mile in 10.45 secs during pre-test. My normal time is around 10mins. My goal is to run the mile during the final test in less than 9 mins. I have been working very hard on my requirements and running too. I have also started working on my rolls and falls.

Ready, set, what?
Sunday