Jordan Small-1/27/24-#21

Hello Guys!!  Today I went to Saturday black belt class early in the morning.  During that class they had the tv and did a zoom call with Grand Master Evins and we did some drills and self defense with a partner.  After that I got my book signed and left, when I got home I ran a mile on the treadmill.  After that I did some studying for school, then took a 3 hour nap, when I woke up it was 4:00 so I had a snack then I ran another mile on the treadmill.  After that I did some of my requirements then ate dinner, after dinner I did the rest of my exercises, and now I am getting to run my last mile for the day!

Have a very nice day