Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Ice on the Hamstring

Icing the hamstring tonight. Tweeked it last Saturday @ IC. I thought I had stretched enough tonight, but tweeked it again doing kicks during class tonight. I just need it to hang through Saturday morning.

Chillin'
With a little help...