I went to black belt class this morning. We practiced Bocho self-defense and Grandmaster Evins emphasized using the crescent kick and also the correct shoulder to use during a roll. I do not like rolls even though I have gotten better (they were really bad!), but I know I have to practice them. My right side is better though I am left-handed. Afterwards, I assisted with Junior Tigers and had a mentoring session. Goodnight 😴💤!