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King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Holiday Fitness

Master Hartle

Thursday, 17 December 2015

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Through last weekend, I had hit a high body weight for the year.

Had to hit this week and next week with the absolute necessity to drop a few pounds before the Christmas weekend.

I refuse to start 2016 over 220 lbs.

Candidate Journals

Holiday Fitness

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Master Hartle

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