Great Clas...

Great Class on Saturday with Master Evins! I love being a higher belt....allowing me to be on the floor for a lot of the class. It was a great work out....especially doing the Short Stick form with everyone! If your right quad doesn't feel sore the next day, you are not doing it right!!!! I love cycle time, when we have really big classes and lots of energy. I am still trying to learn everyone's name.....but getting there! Ran before class, but took off on Sunday. Back at it this week with a two mile run with Master Schneider and Inst. Lloyd on Monday. Went to dinner with some friends that I hadn't seen since last November on Monday night. So good to see old friends. Only 4 more weeks till school starts.........