BLACK BELT TRAINING
Fall 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Good work out day
Had a good work out day yesterday...Crossfit in the am, then ran 2 miles with Ms. Theresa (she makes me go "fast"). Then joined in with the adult class for some kicks and poom saes. Master Schneider was able to join us, so we worked on all the Black Belt Pooms so that she could get up on the modifications. It really helps me learn the poom sae better, when I get to teach it.
Worked out with Lauren this morning...cardio and strength. Looking a work out # 2 at 6:30 tonight.
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