BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Gonna be Sore tomorrow!
Crossfit this morning. Worked on pull ups and double unders (jump rope passing under your feet twice). I did Ring Rows for the pull ups and tried to really concentrate on using my lats and not my biceps. It was harder, but I really need to strengthen my lats for regular pull ups. I want to be able to do at least one for my pre-test.
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