Full day

Today was a full day. I had to be in the office early in the morning and I had a couple good meetings there, then I went to LKN for noon class. We got in a run, as well as mentor and mentee sessions. Then I worked form home in the afternoon. I got most of my push ups and sit ups as well as a few poomsaes this afternoon while I was thinking about work and doing some planning. Then it was off to teach family class and finish my requirements. My knee seems a bit better today, hopefully it's on the mend.