My days start early at 5:30am, and I'm out the door at 5:45am. But we are dog sitting for a friend, and I have to walk the dog in the morning, so my day is starting at 5:00am for now. We are dog sitting a 4 year old chihuahua named Beau Diddley. I'll try to upload a photo later. For my running I got in just over 2 miles during track practice today. I also did my exercises for this week, including my planks and checked it off in my book. I finished my day with black belt class, and I focused mainly on staff forms.