finishing up the cycle

I don't have much of the cycle left, so I don't have to be as strict on myself as much as I have been like waking up at 4 am and going to 3 classes every day so I woke at 8:30 today and ate breakfast and went to class and once I got finnished with poomsae class the next class started which is a new class and itl's for the people doinlg the tournement and it went pretty good. After that all I got home at like 1 pm and then waited for like 2 hours until I went to a sauna and cycled a bike for a hour in 130 degrees to practice for a extremely hot race I'm doing. Once I got home I ate dinner and then just did everything I needed to for the rest of the day.