Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Entry 32

Sophie Freeman

Tuesday, 16 September 2025

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Yesterday I forgot to do my journal so today will count as both. Yesterday me and my dad run one mile. After that he dropped me of at Tae Kwon Do and I helped with the lower belt class. Today I hope me and my dad can get some running in. Sadly I will not be helping out in the lower belt class today.

About the author

Sophie Freeman

Due to a very high temperature during this week, I wasn't able to run as much as I needed to. Exercises however, were completed, except for pull-ups. I still struggle to do it; I can't even do at least 1. I am also struggling on push-ups. With jump ropes, I was able to improve my pace.

Fall 2025 Black Belt Cycle July 12, 2025 through October 10, 2025.

Candidate Journals

Entry 32

About the author

Sophie Freeman

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Fall 2025 Black Belt Cycle
July 12, 2025 through October 10, 2025.