BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

Font size: + –

Print

Endurance

Master Hartle

Wednesday, 30 December 2015

888 Hits

0 Comments

Endurance is my current goal.

Hopefully, the extra running and exercises will dramatically affect my stamina and breathing.

EMOM

HSPU

Plank Hold (35lbs)

WOD

400 m Run

20 Hang Power Clean (135lbs)

30 HSPU

20 Hang Power Clean

400 m Run

Candidate Journals

Endurance

About the author

Master Hartle

Author's recent posts