Embracing Discomfort

 Today I decided to pick the kids up earlier at carpool so they would have more time to chill out at home this afternoon. This being said I would knew I would have time to practice my self-defense while I waited. I am learning to embrace discomfort. I need to not be so hard on myself when I make a mistake and just roll with it. I need to be compassionate with myself and my mistakes in order for me to get better. I need to take a deep breathe and not panic. I need to learn to enjoy myself when I’m doing TKD.