Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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day 5 straight of classes

Finished day 5 of classes, those sparring classes will be the death of me. My hips are incredibly sore and tomorrow should be a decent challenge to keep up. Finally got most of the stuff out of my apartment, including my scuba doubles which must weight over 70 lbs when full (and they are full). 

Cool WOD
Hip Flexers and Gluts