King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Today was simple I played with my siblings then started my requirements. I did blue and high blue self defense and poomsae. Then I did front and back leg hook kicks. Then I did push-ups plank and sit ups and burpes. That's mostly it.