King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Crossfit this morning, 2 mile run and kickboxing....good day of exercise. Lettuce wraps for dinner... day 17 of the 24 day challenge. Down 10 pounds. Can't wait for the tournament this weekend!
't