King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING

Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Tags
Authors
Archives
Calendar
Categories:   All Categories
Suggested keywords
x
Font size: + –
  Print

CrossFit, Running, Rolling,Taekwondo, Roller Skating

134 Hits

A very active day. I told myself to go to CrossFit today because it was alot of jump rope, running, handstand pushups, burpees, and sit ups. I came home and did some training modules. Then I went to King Tiger and ran. I ran a 5K because I've been following a training app, but man, the running time and distance has been increasing. During some down town at KT, I had a rolling race and a cartwheel with some of the kids.

Later this in the evening I went roller skating, I've been working on a couple moves, I fell a couple times, I adding it to my fall times.

Tweet
Feb 6
Aurora Rocks!

About the author

Courtney Benson

Courtney Benson

Courtney Benson

Today I made matcha tea for the first time. I'm excited to keep working on it and trying different recipes. I really want to work on enhancing my drink making skills (coffee, tea, etc.). While I was drinking it, I find a few videos on YouTube on how improve the flavor and different add-ons. 

I worked on poomsaes using the Kukkiwon Youtube. I only review Il, Eh, and Sam. 

Ms. Suzanne and I worked on hopkido 4 last Saturday with guidance from the Grandmaster Lees demo video and in person guidance from Instructor Jen. I didn't think I could learn hopkido from reviewing videos, but after watching hopkido 5 today, multiple times, I feel comfortable with the steps. I'll still need to practice it in person and with an instructor for technique, but at least I'm more familiar about it. Hopikdo it not my favorite thing to practice, so learning it can be a bit overwhelming.  

 

Author's recent posts
More posts from author
 

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
© 2021 King Tiger Tae Kwon Do. All rights reserved.