A very active day. I told myself to go to CrossFit today because it was alot of jump rope, running, handstand pushups, burpees, and sit ups. I came home and did some training modules. Then I went to King Tiger and ran. I ran a 5K because I've been following a training app, but man, the running time and distance has been increasing. During some down town at KT, I had a rolling race and a cartwheel with some of the kids.

Later this in the evening I went roller skating, I've been working on a couple moves, I fell a couple times, I adding it to my fall times.