Creative

I would say my creative form is half done.

Need to shoot a video and post it to the facebook site.

16.3 at the box this morning.

5 rounds of 10 hang power snatches (75 lbs)

4 rounds of 5 C2B pull ups

Also interesting to do the strength training after the WOD.

2 x 5 thrusters

2 x 3 thrusters (125 lbs)

Finished with some ab work, pushups, and stretching.