BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

Font size: + –

Print

Crazy Floor Rolls!

Lisa Palmer

Monday, 12 February 2024

88 Hits

0 Comments

High Belt class was great today. We started with some kind of Crazy Floor Rolls that made me dizzy and we also practiced Kick Routines, Poomsae's and Self Defense. In Black Belt class, we practiced Knife training. I was able to find the only tutorial on You-Tube for Koryo Self-Defense since the one on this sight is no longer loading. The channel is: King Tiger Tae Kwon Do Bocho Dan Deputy Black Belt Self Defense by King Tiger Tae Kwon Do.

About the author

Lisa Palmer

A Pre-Test is a test to evaluate the preparedness of students for further study. As I was "re-mastering" the first seven Poomsae's, I wondered what kept getting in the way of my daily practice? What was I doing all of this time? Why didn't I wait until the next cycle to get it all together? I convinced myself that this was the perfect time because this is a pretest, and I won't remember what I don't remember. I knew what to expect, but I didn't know what to expect. If I don't do it now, I'll never be ready. I'd probably still have something else to get me off schedule. Since I was given grace, in the form of a pre-test or a dress rehearsal, I now have several opportunities to prepare myself for the big day when it comes. This time I will do what I was supposed to do; Stay Ready So I Don't Have to Get Ready.

Candidate Journals

Crazy Floor Rolls!

About the author

Lisa Palmer

Author's recent posts