Rain, rain, On your day off brings requirements, 2hr doing Jump rope and sparring and to ice packs on the knee. Next 2 hours ding sit UPS push UPS and some burpees, then outside doing Lawn work.🥵🥵🥵
Rain, rain, On your day off brings requirements, 2hr doing Jump rope and sparring and to ice packs on the knee. Next 2 hours ding sit UPS push UPS and some burpees, then outside doing Lawn work.🥵🥵🥵