BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Advonation
Quick weekend in Atlanta for the regional Advocare event.
Always a good motivator for goal planning and no excuses work ethic.
Almost 11 hours driving really hammered didn't do my body any favors.
Got in good workouts Friday before we left, and able to get some pushups and situps in Saturday morning.
Eating could have been better. Could have been worse.
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