I went to TKD this morning after sleeping at 3 and I thought I would be very sore but after stretching I felt 10x times better and I felt no pain in my legs. The only pain I had was in my shoulders, which wasn't so bad.
I went to TKD this morning after sleeping at 3 and I thought I would be very sore but after stretching I felt 10x times better and I felt no pain in my legs. The only pain I had was in my shoulders, which wasn't so bad.