8/8/24

Today I woke up and had my yearly physical. It took longer than I have ever seen, but I got all the paper work done for this year's sports. I then came home and got ready for work. I then headed to work; luckily, as I pulled in the rain started to die down. Work was pretty good and after work I went to sparring,  which was equally as good. I then came home and did a Peleton ride because it is so wet out. Now I am here.