8/7/26

Today I woke up started to do some time on my electronic.Then started warming up before class then i accidentally forgot my gear for tea kwon doe sparring class.So I borrowed some gear from the extra gear master foster left in the corner. Before I did sparring I did the black belt class and some of the drills was plank holding which I enjoyed doing things for my core and helps me with my black belt cycle. Lastly i did sparring which is  part of my black belt cycle training helped me realized the more I practice, the more the skills i can work on. That was my day.