8/7/19

It's a better day when pushups aren't the last thing on my list for the day. I found myself doing kicks slower than usual today and thinking more about my technique. Not that I do my kicks fast other days. My walk/jog partner has other plans for the next two days so I will have to dig up some different motivation to get some miles in. I have an earlier day tomorrow, so it's time for some zzzs.