8-21

Just made myself a list, kind of a pop quiz if you will...what are the forms, self-defenses, weapons forms, etc that you may have a pause with? Specifically...not for instance "Keumgang" but more like "double-check that you are fixing your knife hand preps correctly" or "the problematic turn in Double Stick Two". I tried to put as much detail into it as I could and this list is going to help shape my work this week and my mentee sessions as well. Something I learned in prepping for Greenville...I do well with specifics. I had very specific goals/obstacles that I wanted to attack and those determined what my time was used on. Food for thought. Happy Saturday, see you in class!