Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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24 Day Challenge starts tomorrow!

So excited to start the 24 Day Challenge tomorrow. I have sort of started already, cutting calories and adding work outs for the last two days. I started Cross Fit this morning, then took class with Master Evins. Funny how you can do something every day (like teach Martial Arts) and then feel like you miss it......then worked out with the Huchinson's at a Martial Fit work out! Tired now but feeling good. Must admit that I am still feeling the effects of the boot camp on Saturday!
Great firs...
New year n...