Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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24 day challenge

First day of the 24 day challenge. Good food day and stayed well hydrated.  Good work out this morning at Cross fit.  I like it when there are Burpees in the work out....well, really I hate it...but it forces me to do them!  Then worked at the school, which was freezing, so I had no problem getting my push ups and sit ups in because I was trying to get warm. Also very happy that I got my computer back!   

Thank you Sally
7th journal