Had work this morning and it was freezing. Temperature was said to be 24 degrees and everything was frozen. Luckily it was way warmer later in the day and felt great. I got to the dojang early today to eat lunch and do requirements. It feels better there because of the equipment and space versus practicing in my room. Classes went well tonight, we had black belt and sparring class. Master Knight lead black belt class and I lead sparring class.