This morning we had sparring, junior, and senior tiger classes. After sparring a couple of the candidates and I decided to have fun with the band on our pull up bar. We attached two bands to it so our pull ups looked effortless. We also did the same for push ups and did jump push ups which looked like we were flying for a second. We have the bands to help those who are developing their pull up strength but we also use it to mess around a little like today. After classes I helped my dad clean out one of our sheds that was packed with furniture and boxes. He's been meaning to clean it out and today was a good day for it.