BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
1/20/2020 - Dege
Well, I didn't have a day off from work due to the holiday, but I did get in over 3 miles after work and did burpees again after each loop. I started with 3 and figured if I did 4 instead, I would accomplish them that much quicker. Now for the rest of today's requirements. Ugh! After 125 burpees throughout my run/walk, pushups are slow going.
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