Today I went to the dentist to have my teeth cleaned. I did three minutes of pushups and situps, and one minute of burpees when I came home from school. I attended sparring and black belt class and my legs are so sore tonight.
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BLACK BELT TRAINING
Spring 2026 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
I checked out of school early today because I was not feeling well. I pushed myself to come to class this evening.
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Back to school today. I worked on my pushups, situps and burpees. Went to class tonight and I was tired
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Today was my birthday. I did not make it to Church. I spent time with my family.
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Second day back to work. Did early morning Black Belt training and went to Ifly to celebrate my birthday with family and friends.
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Attended Black Belt training and learned a new poomsae. First day back from vacation
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