Candidate Journals

I am ready for this test and I will get this done but I like the cycle wish me luck

today I practice then I went to bed and I am ready

toady I helped out with a class and I likes it because I got a group of white belt and they were cool

today I helped and I liked it because I was like wanted when I helped because the kids wanted me to help

today I helped and I liked it because I was like wanted when I helped because the kids wanted me to help

today I took sparring class at mint hill and I liked it because It was a no contact thing and me and Ericka faced and I beat her

Today i ran a mile and it is getting easier To do so now I can run it really fast

today I took bbc and I liked it because we reveyed all the stuff

today I helped with testing and I loved it so 1 leader ship

today I went to bercarts school and I loved it for how much stuff was in there and personally I loved it

today I helped a white belt and he was great because he would listen to me and I would make it fun

today I helped with family class and it was cool because I help a kid on his self defence

today I did hyper pro and It was cool because all you work on is staff techneeks

today I did my poomsae's and I really felt good on them and I have them down

Today I went to kicks for kids and it was really cool because first it was my first time doing it and I loved it because you had food and games and it is like you are all set so i will come back serenely

today I was studing for the big essay and I got all correct

today I was stiding for the big essay and I gt all correct

today I took bbc and it was cool because I learned red belt self defence

today I did one essay because I forgot to do it but it took me 30 minutes so I was happy

today I did one essay because I forgot to do it but it took me 30 minutes so I was happy

today I did my last metee meeting and it was cool because I worked on kicks

today i ran a mile and it is getting easier so I feel good for the phiskal test

today I went silent and it was hard because I want to say some thing so bad

to day I ran a mile and it was easy and that is great for next week

today I did a sparring class and it was very tiring because I did sparring with a injed nee

today I did a mentor meeting and it was fun because I did a lot of hopceedo

today I did a mentee meeting (I got it right for once) and we did a lot of kicks that he did not understand so I taught the hook round house kicks and he was very confused

today I did some jump ropes and man are they easy so I did 10 for fun

today I took a bbc class and it was fun because I did some attack defend

today I took a mentor meeting and it was cool because I did a lot of poomsae

today I did some good old jumprope rounds and it was fun

today I did a mentor meeting it was cool because I did hopkeedo and it felt good

today I had a mentee meeting and I worked on red belt 1 and 2 in self defense and he has it down

today I did some jump rope and I am acing it like my grades

today I did a mile and it is getting easy so I feel good

toady I had a mentee meeting and It was cool because I did some self defense and it was fun

today I did some jumps ropes and wow did it feel good

today I had a mentor meeting and I worked on pow chon

today I ran a mile and it felt a lot easier than the pre test :)

today I did a lot of pogway forms and I have got them In the bag

today I have a mentor session and a mentee session, then I took black belt class :)

today I ran a mile and I think I am doing it quicker.

today I did bbc and I learn basic form 2 that I did not now. :(

today I did my retake on my writtin test and got 100%. yeah I am happy. and I worked on all the color belt with my mentor.

today I did a mile and it is getting easier and I have been working on pull ups

today I went to bbc and we learned all about pow chon. and now I now what I was doing wrong.

today I did a lot of roll and I am getting the hang of it

today I went to black belt class and I learned what my self defence is. and I met with my metor. we woked on poomsaees.

today I did a walk the dog and I learned not to put him in water. and now he smells.

today I worked on self defense and I did really good exempt green belt that is tough for me because I did not pratice

today I did a lot of push ups and I walked my dog. my do is hard to take care of because I walk him and fed him.

today I did black belt class and we worked on poomsae and self defense. then we got with our mentors and discused

today I helped out with class and to day I helped some one do there sparring combo nations. then I took black belt class and did pogway el and pogway e

today I helped out with class and to day I helped some one do there sparring combo nations. then I took black belt class and did pogway el and pogway e

I took black belt that was hard because we were learning about stick forms that I did not practice and I was tired. then when I got home I did 50 push up and 50 sit ups.

today in my black belt class I did 10 self defense's of my bochadon. then we did some rolling and it was hard for me because I haven't rolled in a long time. then we did some poomsae and now I now it