Fall 2024 Black Belt Cycle

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Master Hartle

Belt Rank: Fourth Dan
 
About Me

  Spring 2016 (January 9, 2016 - April 23, 2016)  

WEEK 459 (October 19, 2024 - October 25, 2024)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 89
100.00%
50
0
Run/Walk - - - - - - - 651.65
100.00%
105
0
Push-Ups - - - - - - - 63001
100.00%
10,000
0
Sit-Ups - - - - - - - 63074
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 11767
100.00%
1,000
0
Basic Kicks - - - - - - - 64910
100.00%
10,500
0
Poomsae Challenge - - - - - - - 13250
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 6710
100.00%
1,500
0
Sparring Rounds - - - - - - - 1313.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 1202.00
100.00%
210
0
Pull-Ups - - - - - - - 4641
100.00%
350
0
Rolls and falls - - - - - - - 0
0.00%
1,000
1,000
Saturday Black Belt Classes - - - - - - - 67
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 67
100.00%
10
0
PMAA Classes - - - - - - - 76
100.00%
10
0
Meditation/Quiet Time - - - - - - - 3070.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 2904
100.00%
200
0
Mentor Someone - - - - - - - 88
100.00%
10
0
Be Mentored - - - - - - - 72
100.00%
10
0
Leadership Credits - - - - - - - 550
100.00%
20
0
Leadership Credits 2 - - - - - - - 550
100.00%
10
0