Fall 2026 Black Belt Cycle

Avatar

Conrad Hartle

Belt Rank: Sixth Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 13 (August 29, 2026 - September 4, 2026)

REQUIREMENT Sat
08-29
Sun
08-30
Mon
08-31
Tue
09-01
Wed
09-02
Thu
09-03
Fri
09-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk 2 3 2 - 3.5 2 2 94.50
94.50%
100
5.5
Push-Ups 0 3 4 - 0 0 0 110
32.74%
336
226
Sit-Ups 0 1 6 - 0 0 0 144
42.86%
336
192
Burpees/Squat-thrusts 0 0 3 - 0 0 0 47
13.99%
336
289
Basic Kicks 0 6 12 - 0 0 0 255
39.60%
644
389
Poomsae Challenge 0 0 0 - 0 0 0 380
27.98%
1,358
978
Self-Defense Challenge 0 0 0 - 0 0 0 255
18.78%
1,358
1,103
Jump Rope Rounds 0 0 0 - 0 0 0 18.00
5.36%
336
318
Pull-Ups 1 3 3 - 0 0 0 41
48.81%
84
43
Rolls and falls 0 0 0 - 0 0 0 0
0.00%
180
180
Saturday Black Belt Classes 0 0 0 - 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes 0 0 0 - 0 0 0 5
50.00%
10
5
Olympic Sparring Classes 0 0 0 - 0 0 0 0
0.00%
10
10
Mentor Someone 0 0 0 - 0 0 0 3
25.00%
12
9
Be Mentored 0 0 0 - 0 0 0 5
33.33%
15
10
Leadership Credits 0 0 0 - 0 0 0 3
15.00%
20
17
Leadership Credits 2 0 0 0 - 0 0 0 5
50.00%
10
5